Classes that meet you where you're at
Here’s what each class is all about so you can pick what’s right for you.

Spin (Live / Virtual)
Get your heart rate up and your energy back all from the bike.
Best for: Cardio lovers, beginners, and people wanting low impact burn.
M1ND Live / Virtual)
Slow it down, reconnect, and recharge your nervous system.
Best for: Anyone craving calm, recovery or mental space.
Teen Fit
Confidence building movement in a safe, no pressure space.
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Best for: Boys & Girl Teens looking to move their bodies, learn strength skills and feel good doing it.
Spin/Strength Combo
Get the best of both worlds — cardio & weights in one solid session.
Best for: Those who like to mix it up and challenge their body in new ways.
Muscle Up (Live / Virtual)
Get the best of both worlds cardio & weights in one solid session.
Best for: Those who like to mix it up and challenge their body in new ways.

Mature Moves (Pilates / Gym)
Feel steadier on your feet, stronger in your body, and more confident in everyday tasks.
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Best for: 60+ legends or anyone returning to movement.
Fat Farmers
Part of the national Fat Farmers initiative, this early-morning session is designed to get rural folks moving before the workday kicks in.
Best for: Farmers and early risers wanting no fuss, full body movement in a supportive crew.
Tough
Our Wednesday-morning crew come for the sweat and stay for the feeling after.
Best for: Anyone who likes a challenge or wants to feel strong.
Circuit (Live & Virtual)
No two classes are the same but they all build strength, fitness, and consistency.
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Best for: All levels — especially those who want guidance with flexibility.
Boxing
Stress relief, stamina, and serious sweat. No experience needed — just bring your energy.
Best for: Anyone needing to release the week (or the day) and move with power.
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